CALMING SPOTIFY PLAYLISTS | COVID-19 | SELF- CARE
What I love the most about Spotify is that they have a playlist for every mood. As we continue to seek peace in the midst of COVID-19 chaos, tuning into calming Spotify playlists can be a gentle source of support.
If you read my last post in this series, Why it’s Okay Not to be Productive during COVID-19, you know that giving you permission to slow down and focus on self-care is my mission over the next few weeks.
You may not think of listening to music as a form of self-care, but music is therapy. There’s comfort in listening to a playlist that eases the mind and relaxes the body, providing much-needed anxiety relief.
With so many playlists available on Spotify, decision fatigue can set in quickly. That’s why I’ve rounded up my top 7 calming Spotify playlists to help you get started with tuning in and zoning out.
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My Top 7 Calming Spotify Playlists
Grab yourÂ headphones, a comfy spot on the couch, and press play.
(Click the images to access each playlist)
Chill instrumentals to help you zone out while keeping an upbeat vibe.
The moment you push play, you’ll be transported to a sea of calm.
Â I created this playlist for multi-passionate creatives. Iâ€™m constantly adding new mellow tunes as I come across them, so be sure to check back often.
Chill beats to ease your mind.
Whether you’re catching up on a novel or reading an article in a magazine, this playlist is the perfect backdrop.
The title says it all. Turn this playlist on during your meditation or listen while you soak in the bath.
Before you think “jazz isn’t my thing,” give this playlist a try. It could change your mind.
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I hope that this list of calming Spotify playlists adds some zen to your quarantine days during COVID-19. Be sure to pin this post so that you can access these playlists anytime you’re feeling anxiety creep in. Bonus points if you share this post with friends!
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